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Additional Information - Quicklinks

7:00 - All Standard Triathlon - Men, and All Duathlon
7:05 - All Standard Triathlon - Ladies
7:10 - All Half Standard triathlon - Men
7:15 - All Half Standard triathlon - Ladies

Category | Distance
Standard Distance | 1.5km swim, 40km cycle, 10km run
Half Standard | 750 km swim, 20km cycle, 5km run
Duathlon | 5km run, 20km cycle, 5km run
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Entry Fees

Entry fees are as follows:

1. R120 for all standard distance races
2. R90 for all half standard races
3. R90 for the Duathlon
4. R150 for all relay teams (duathlon an half std triathlon only)

The entry fee includes a free T-shirt if entered online at www.entrytime.co.za before 16h00 29th November, and free gate entrance.
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Additional Races
There will be a duathlon [5-20-5], as well as a relay triathlon (Half Standard).
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Course Layout
The swim, cycle and run legs for the standard consist out of 2 laps each.

A layout of the course will be available on a notice board on the race day, the course will be more-or-less the same as the Energade triathlon.
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1. All online entries will receive a free T-shirt if entered before 16h00 on Monday 29th November.
2. Non-drafting race.
3. Top three in every event will receive prize money.
4. Medals to all finishers.
5. Champion-chip will be doing the time keeping, thus: NO CHIP-NO TIME. Chips can be hired on the day at an addition cost.
6. Normal TSA racing rules will apply.
7. TSA registrations will be available on the day at the entry table.
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Prize Money
Event 1st 2nd 3rd
Standard Triathlon R300 R200


Half Standard Triathlon R200 R120 R80
Duathlon R200 R120 R80
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